Worlds Strongest Man - The Strongest Man in the World!


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About the worlds strongest man

The worlds strongest man is an international competition held by the World Class Events (WCE) at the end of September each year. The worlds strongest man competition decides who is the strongest man in the world.

This site keeps track of what's happening with the worlds strongest man and has information about the competitors including the strongest man in the world. The current worlds strongest man is Mariusz Pudzianowski from Poland. You can find Mariusz Pudzianowski's details on this page.

The information on this page will be updated after the next worlds strongest man competition is held this September. You will find current information about the strongest man in the world (Mariusz Pudzianowski) on this page.

Mariusz Pudzianowski used a combination of many bodybuilding supplements to help him grow stronger. Some of these supplements include whey protein, creatine, dextrose (simple carbs), NO2 and testosterone boosters.

How the worlds strongest man works

The worlds strongest man competition works on a points system. Competitors compete in a series of events and are given points for the place they come in the event. Events include

The current strongest man in the world

The current strongest man in the world is Mariusz Pudzianowski from Poland. Mariusz has won the competition in 2002, 2003 and 2005. Here is some information about Mariusz:

Mariusz Pudzianowski stats:

Height: 186 cm (6 ft 1 in)
Weight: 132 kg (291 lb)
Chest: 148 cm (58 in)
Waist: 92 cm (36 in)
Thigh: 80 cm (31 in)
Biceps: 56 cm (22 in)
Forearm: 45 cm (18 in)


Current strongest man: Mariusz Pudzianowski


As you can see by this photo Mariusz Pudzianowski keeps a lean "bodybuilder like" physique. He follows and bodybuilding and strength training routine that keeps his body fat low helping with endurance. Before he enetered the strongman Mariusz was involved in bodybuilding, boxing, martial arts, weightlifting and powerlifting. See more information about the worlds strongest below.



Big lifts:

Bench Press: 275 kg (606 lb)
Squat: 360 kg (794 lb)
Deadlift: 395 kg (871 lb)

Current worlds strongest man: Mariusz Pudzianowski


Mariusz Pudzianowski has been competing in strength sports since he was 16 when he entered his birst bench press competition where he bench pressed 160kg! Within two years he had already increased his bench press to over 205kg.

He competed in his first strongman competition in 1999 but it wasn't until 2001 that he became known when he finished 4th in the worlds strongest man competition. Mariusz then returned to become the strongest man in the world in 2002 and 2003.

Mariusz Pudzianowski won the 2003 competition by a record margin. His huge muscular strength, power and endurance proving to tough for his competitiors.

Mariusz Pudzianowski is well loved in his home country of Poland and is considered a national hero for his achievements in strongman, bodybuilding, boxing and powerlifting.

Strongman world records

  • The parallel stairs (carrying 3 weight on the stairs)
  • The walk of lumberman (carrying of 180 kg heavy block)
  • Over - rolling of tire (8 turns)
  • Run with suitcases of 125 kg each
  • The Farmer's Walk
  • Combined competition (embarking of sacks and run with an anvil)
Strongest man car lift
Strongest man car liftStrongest man car lift